Top 10 ingredients to avoid that cause dementia

1. Advanced glycation end products (AGEs) may cause plaque buildup in brain
2. High amounts of aluminum are toxic to brain tissue
3. Artificial sweetener aspartame linked to neurological complications
4. Fluoride increases brain decay
5. Long-term mercury exposure linked to Alzheimer’s disease
6. Artificial flavoring diacetyl is junk for the brain
7. Food preservative monosodium glutamate (MSG) accelerates cognitive decline
8. Soy tofu may impair memory
9. Trans fats shrivel brain
10. Glyphosate herbicide kills pests and brain cells