ingredients − ½ banana (frozen bananas work great) − ½ handful soaked goji berries − ½ cup blueberries − ½ tablespoon flax seeds − ½ cup water – ½ cup rice milk – 1 serving protein powder – ice (optional) directions − Blend together all ingredients.
ingredients − 1 banana − ½ cup sprouts − ¼ cup avocado − 1 tbsp ground flaxseed − 1 tbsp coconut oil − 2 tbsp lime juice − ¼ tsp lime zest − ½ cup water − optional: ice directions − Place all ingredients into a blender and puree until completely smooth. Enjoy this summer […]
ingredients − 1 cup kale − 1 cup frozen berries − 1 cup water − plain yogurt − 1 raw egg − ½ banana − ½ apple − 1 tblsp flax oil directions − Blend it for a good 2 minutes. You’ll want to make sure all the kale gets chopped up real well – […]
ingredients − ¼ cup raw almonds − ½ cup coconut water − bit of vanilla bean − dash himalayan salt − ½ cup water directions − Blend together all ingredients. You may want to add a little ice.
ingredients − ½ cup acai berries − ½ mango − 4 strawberries − ½ banana − dash vanilla − 1 cup water – protein serving directions − Blend together all ingredients. You may want to add a little ice.
ingredients − ½ banana − dash vanilla − 1 tbsp almond butter − ½ cup almond or coconut milk − ½ cup water directions − Blend together all ingredients.
ingredients − ½ banana − ¼ bunch kale − dash vanilla − 1 tbsp almond butter − ½ cup almond or coconut milk − ½ cup water directions − Blend together all ingredients.
ingredients – 1 mango – ½ banana – dash vanilla – ½ inch ginger – ¼ apple or orange – ½ cup coconut milk – ½ cup water directions – Blend together all ingredients.
ingredients − 4 strawberries − ¼ cup fresh pineapple − dash of vanilla − ½ cup coconut milk − ½ cup water directions − Blend together all ingredients.
ingredients − handful of spinach − ½ banana (frozen bananas work great) − 1 tbsp organic peanut butter − 1 serving protein − ½ cup almond milk − ½ cup water directions − Blend together all ingredients.
ingredients − ½ bannana − ¼ cup blueberries − 1 tsp almand butter − 1 serving protein − ½ cup coconut milk − ½ cup water directions − Blend together all ingredients.