Having a rough day? Place your hand over your heart. Feel that? That’s call p u r p o s e. You’re alive for a reason. Don’t give up.

The Body Achieves What The Mind Believes – Robert Brault

As I sit here and whisper your name and say “I miss you.” Somehow, I believe you can still hear me. kttsp1ilyimyp2

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“Our death is not an end if we can live on in our children and the younger generation. For they are us, our bodies are only wilted leaves on the tree of life.” – Albert Einstein

“People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food.” – Wendell Berry

First they ignore you. Then they laugh at you. Then they fight you. Then you win. – Mahatma Gandhi

…eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. – William Londen

We poison ourselves with the wrong food, then try to mitigate the painful consequences of our folly by poisoning ourselves still further with drugs. – Aldous Huxley

Of several remedies, the physician should choose the least sensational. – Hippocrates

Learn and live. If you don’t, you won’t. -U.S. Army training film, WWII

The physician should not treat the disease but the patient who is suffering from it. – Maimonides

…isn’t about finding yourself. Life is about creating yourself. – unknown

isn’t just about what you accomplish in your life, its about what you inspire others to do.

He who lives by rule and wholesome diet is a physician to himself. – Concise Directions on the Nature of our Common Foodso far as it tends to Promote or Injure Health. Published by Swords of London: 1790, p 7.

An important scientific innovation rarely makes its way by gradually winning over and converting its opponents. What does happen is that its opponents gradually die out and the growing generation is familiar with the idea from the beginning. – Max Planck

You become what you think about. – Earl Nightingale

The world cares very little about what a person knows; it is what the person is able to do that counts. – Booker T. Washington

Without health there is no happiness. An attention to health, then, should take the place of every other object. – Thomas Jefferson, 1787

Get busy living or get busy dying. – Shawshank Redemption

The best doctor gives the least medicines. – Benjamin Franklin

Not only is example the best way to teach, it is the only way. – Albert Schweitzer, M.D.

  When in doubt, try nutrition first. – Roger Williams, PhD in Nutrition Against Disease

The work of the doctor will, in the future, be ever more that of an educator, and ever less that of a man who treats ailments. – Lord Horder

—– Original Message —– From: Brenda Eckles To: Val Skene Sent: Tuesday, October 08, 2002 2:27 PM Subject: Dr. Pony1 The doctor of the future will give no medicine, but will interest his patients in the care of the human body, in diet, and in the cause and prevention of disease. – Thomas Edison (& […]

  Let thy Food be thy Medicine and thy Medicine be thy Food – Hippocrates