Let’s all get this straight for a change
Medicine is not healthcare…
Category: nutrition
The Microbiome Solution
Healing Your Body From the Inside Out – Dr. Robynne Chutkan – She’s a gastroenterologist (that’s a doctor who specializes in the gut) and the author of the book The Microbiome Solution. Also, the video here is well worth an hour of listening.
Thoughts about ourselves…
We don’t see things as they are, we see them as we are. The traits we see most clearly in others are the ones that are strongest in ourselves. What we seek is seeking us. We can’t receive what we don’t believe. We get what we think we deserve. When we change things we see […]
The Unseen Hero Who Made Organic Food Mainstream
“…he may have had the single most significant impact in growing the organic food movement and slowing the poisoning by the chemical agriculture industry.”
Your diet is your best weapon against cancer cells
It’s about p r e v e n t i o n!!! Read a summary of these 5 foods, or read the full article by Healthy Holistic Living.
The Magic Pill
Documentary 2017 1h 31m: People around the globe are combating illness through a paradigm shift in eating. And this simple change — embracing fat as our main fuel — is showing profound promise in improving the health of people, animals and the planet… Trailer (2.25 m) | Movie (1.5 h)
Linoleic Acid
The Most Destructive Ingredient in your Diet
11 Most Common Nutrient Deficiencies
#1: Vitamin D #2: Omega-3 Fats #3: Vitamin K2 #4: Magnesium #5: Vitamin B12 #6: Vitamin E #7: Vitamin A #8: Iodine #9: Calcium #10: Iron #11: Choline
Needless treatment of millions.
National Cancer Institute report admits millions have been falsely treated for ‘cancer’. Learn more.
3 Pillars for Beating Cancer
Pillar #1 – Diet, Pillar #2 – Emotional Cleansing, Pillar #3 – Detoxification
Sick Care
Medicine is not health care. Food is health care. Medicine is sick care. It’s time we see it for what it is.
The TRUTH About Cancer
28 Doctors, 11 Scientists, 9 Survivors & 1 “FDA Dragon Slaying” Attorney break their ‘Code Of Silence’ & expose The TRUTH About Cancer & exactly how to prevent, treat, & beat it 100% naturally. 11 Part docu-series starts October 13, 2014 See more at: http://www.thetruthaboutcancer.com/fall_quest1.php#sthash.NmPzuh7W.dpuf Episode 1: Modern Medicine & The Cancer Pandemic Episode 2: […]
Alzheimer’s Disease—Yes, It’s Preventable!
Story at-a-glance An estimated 5.4 million Americans have Alzheimer’s disease, and an estimated 600,000 more may suffer from an often misdiagnosed subtype called “hippocampal sparing” Alzheimer’s Since there’s no conventional cure, the issue of prevention is absolutely critical if you want to avoid becoming an Alzheimer’s statistic. Evidence points to lifestyle factors, primarily diet, as […]
The Key
The mind is the key to losing weight. When the mind is satisfied, the body quits craving too much food.
May I Be Frank
Who says you can’t change your life for the better? Who says you have to remain stuck in patterns that don’t serve you? May I Be Frank is a story of redemption. – John Robbins, author of The New Good Life, The Food Revolution, and Diet For A New America.
5 digit code starts with a 9
Organic! Source: plucodes.com
7 side effects of soda
1) Phosphoric Acid – Weakens bones and rots teeth. 2) Excessive artificial sweeteners – Makes you crave more. 3) Carmel Color – Made from the chemical caramel, is purely cosmetic, it doesn’t add flavor yet is tainted with carcinogens. 4) Formaldehyde – Carcinogen, it is not added in soda but when you digest aspartame, it […]
Vitamin D and cancer – nine facts “they” won’t tell you…
1) Vitamin D slashes cancer risk by 77 percent 2) Vitamin D can prevent cancer 3) Sunshine offers powerful healing 4) There are private interests involved 5) Chemotherapy does not work 6) The recommended daily allowance of vitamin D does not provide cancer prevention benefits 7) Exposure to the sun does not necessarily cause skin […]
Food Revolution Day
by FoodRevolution. Browse more Food infographics.
YOUR health is in YOUR hands!
A Food Matters film. It just makes sense. It’s available now!
Vitamin C
Some physicians would stand by and see their patients die rather than use ascorbic acid because in their finite minds it exists only as a vitamin. Vitamin C should be given to the patient while the doctors ponder the diagnosis. – Frederick R. Klenner, M.D.
Apple Cider Vinegar
Benefits of Apple Cider Vinegar Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects. In particular, Apple Cider Vinegar has been known to: Reduce sinus infections and sore throats Balance high cholesterol Cure skin conditions such […]
Good for You, Good for the Oceans
Great site for information on safe and sustainable seafood. The West Coast Guide is listed here – check out www.seafoodwatch.org for your region.
Raw milk is “new” only in the sense that it used to just be called “milk”…
pasteurization is what’s relatively new.
Local & Fresh
We started a rooftop garden at our place in downtown San Francisco. No insecticides, herbicides, or pesticides… just local homegrown goodness. Pepper Cress, Water Cress, Coriander, Arugula, Sugar Snap Peas, Baby Carrots, Strawberries, Parsley, Kale, Swiss Chard, Scallions, and Sage, Rosemary & Thyme. Yum!
Children behaving badly…
The kids don’t know better.
the dirty dozen
If you can’t buy all organic… buy organic of the dirty dozen listed here; 12 Most Contaminated peaches celery apples grapes nectarines (imported) sweet bell peppers white potatoes lettuce spinach blueberries (domestic) strawberries cucumbers
three great tips…
one) WHOLE FOODS – unprocessed, unrefined, no added ingredients two) LOCAL – produced locally by independent farmers vs large agribusiness three) ORGANIC – produced w/out pesticides, chemical fertilizers, genetically modified organisms, additives
Urban Homestead
This is a bit extreme for most… but awesome! The Dervaes Family click here for a short video & here for their site