The Microbiome Solution

Healing Your Body From the Inside Out – Dr. Robynne Chutkan, a gastroenterologist (a doctor who specializes in the gut) and author of the book The Microbiome Solution, well worth an hour of listening. Click this post’s title above to access the video link.

INFLAMMATION

It’s a hot topic—for good reason. Your body’s amazing ability to heal itself can go haywire, sparking health troubles from small to large. But you can get this fire under control: Here’s everything you need to know.

Suzanne Somers

Suzanne Somers was her own health advocate and a pioneer! Throughout her 20+ year battle with breast cancer she had a huge amount of genuine love, support, and respect from family, friends, and health professionals. She died at home, she didn’t want to go to a hospital! Rest In Peace Suzanne. You will always be […]

Painkiller

A tragedy. There are so many different areas of responsibly in this mini-series, and so many areas in our health”care” system which has been messed up for so long. Sick!

Radio Taiso

Simple. Quick (~ 3 minutes). Effective. Radio Taiso (broadcasted in the 1920’s) is an exercise routine that has been practiced for nearly 100 years in Japan. Old and young, physically fit and those with mobility issues can all experience the benefits.